CoachE'Nation

Small Body, Big Tummy aka Normal Weight Abdominal Obesity

CoachE’, please do you have a Squad for only tummy fat loss? My body weight is OK but my tummy keeps bulging out I hear a variation of this question daily and I must admit, I am also kinda on this table. Not occupying a place of pride but maybe, perching on the edge of […]

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HOW I LOST 30kg in 4 months.

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