FitFam & Minimalist Part 1: My initial Baby Steps

Hey everybody, Oh, I am super excited to be doing this series and I am flashing pompoms as I welcome you to the very first of the series on Being FitFam & Minimalist So, if you are subscribed to our mailing list (sign up here), I already hinted that I have a very strong desire […]

A Higher Why & Victories beyond the scale figures

 Hey Fitfam, Well, because I am writing this on a Monday, I feel like it is only right to say ‘Happy New week’ lol. So Happy new week, Fitfam. And if you are new to the fitfam lifestyle, ah, super welcome to the best days ahead. Maybe that is why I am so excited; because […]

My Top 10 Fitfam Faves & Nays

Hey Lovely FitFam It is bursting with colors and roses on this side, what with the rollercoaster January is looking like, but I am being intentional about keeping Jesus at the center of it all.  I pray you are too. Today, I wanted to share a few of my fitfam faves and Nays, plus my […]

Shrinkin’ Stinkin’ Thinkin’

I didn’t realise this was a thing even with me in some areas of my life Stinkin’ Shrinkin’ Thinkin’ I’ll call it a super limiting belief that instantly shuts down the heart and mind from taking those HARD steps that would ultimately lead to your TRANSFORMATION, in any area of your life this is needed. […]