CoachE'Nation

Live Lean, Go Slow and WIN on your journey to healthy living.

Shalom Shalom Jesus Girls’ Did you know that clutter, busy and hurry will never help you attain your healthy living aspirations? It’s been nearly 8 years since I lost weight (and kept it off) and I can tell you for a fact that my decision to live lean, minimal and clutter free has greatly helped […]

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HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS