non-scale victories

February 11, 2021 February 11, 2022What PROGRESS looks like at #JesusGirlsFitness
Hey Fitfam, Happy Friday. Today on the blog is SHOW OFF day haha So We kicked off our...
By CoachE' 7 Likes
January 18, 2021 January 18, 2021A Higher Why & Victories beyond the scale figures
Hey Fitfam, Well, because I am writing this on a Monday, I feel like it is only right...
By CoachE' 5 Likes
Fitness

January 7, 2021 February 11, 2022Beyond the scale… 6 squaddies share their non-scale victories
Sometime in November, I started a weight loss journey. I had gained a few kgs and I wanted...
By CoachE' 5 Likes