CoachE'Nation

Why I’d rather eat healthy. 

Shalom Shalom Jesus Girls, I look back on my healthy living journey (now 8 years strong) and I’m simply blown away by how far I’ve come.  From having a modeling body in my single days then getting married to my university sweetheart, got pregnant and then gained a whopping 40kg during that period. Six months […]

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HOW I LOST 30kg in 4 months.

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