#BecomingFitFam: 5 misconceptions on the journey (Part 1) Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I Read More CoachE' February 22, 2021
Fitness The absolutely beautiful, liberating world of BOUNDARIES!!! Hey Fitfam, Gosh, I LOVE this Post I am about to write. If I could, I would eat it. IT. IS. Read More CoachE' January 11, 2021