CoachE'Nation

TRAINING TIPS for PRENATAL FITNESS

Hey beautiful Preggos… Ok I have to start on a MOST EXCITING and HONEST note. Ah!!! There are MANY TIMES I have NEAR given up on SavedFit&Pregnant because it didn’t SEEM like it was achieving ANY PURPOSE at all. My Preggos didn’t wanna work out even when they could. They didn’t follow the meal plan […]