CoachE'Nation

Dear CoachE’, Can I lose weight in pregnancy?

Question… Can I lose weight while pregnant? ANSWER?  YES and NO. I will explain. First, hello and welcome to my blog. My name is CoachE’ and I am a Health and Fitness Coach. I help women get fit and strong enough for their God-given assignments. Preggos inclusive. Today, I wanna address this question above.# Can […]

I want my FREE copy of CoachE’s

HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS