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January 31, 2022 Healthy Living/Weight loss and your periodHey beautiful people. Happy new week. Did you know that embracing a healthy lifestyle can be a game-changer...
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January 25, 2022 Some Breastfeeding Myths, debunked (My personal breastfeeding mistakes included)There's so much information out there that sometimes you wonder which is true and which is false. This...
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January 19, 2022 Why I changed my workout routine…Hello Citizens, Welcome to the blog. Today, we're throwing back to this blogpost on exercising and why I...
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January 4, 2022 New Year, Same Ol’ You?Hey FitFam, Happy New Year. Welcome to 2022. So this blogpost was originally published in January of 2021...
How I Lost 30KG in 4 Months
