CoachE'Nation

My top 5 reasons people SELF SABOTAGE their weight loss Journey.

This post was first published in 2020 Hey Fitfam, I am excited about this post because I get to share from my experience as a Coach. I just published a post on eziaha.com where I shared how I had been self-sabotaging my emotions, thanks to feedback. How feedback was sabotaging my emotional health… Now again, […]

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HOW I LOST 30kg in 4 months.

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