Fitness Trying To Conceive?, Let’s Look Into Your LIFESTYLE Babes It was some almost 4years ago I first encountered Nneka Kyari at a prophetic motherhood event I attended put together by Read More CoachE' August 28, 2021
An Interview with The Fleximum Coach, and Mom of 4 boys, Idala. My sister and lover girl Idala is one of God’s gift of friendships to me. She first reached out to me Read More CoachE' April 5, 2021
4 Squaddies 5 Questions : Our HYGIANO journey so far Hello Fitfam We decided to run an interview with a few of our current squaddies after they reached the 20day mark Read More CoachE' February 23, 2021
#BecomingFitFam: 5 misconceptions on the journey (Part 1) Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I Read More CoachE' February 22, 2021