CoachE'Nation

High Powered Blender OR a Food Processor? Which do I invest in first

I got this question from a Squaddie and I wanted to bring the answer to my online FitFamily Hello Coach, Please which would you recommend: A high-powered blender or a food processor? I want something I can use to blend nuts into butter and milk, beans to paste and dry mill blending. Hello my sweet […]

Still winning: More RESULTS are in ??

Hey Fitfam QueenO is here!!!! Happy Friday people and this Friday is extra special because I’m bringing you progress reports from our Hygiano squaddies I’m so excited, I can’t sit still ?????? At CoachE’s #JesusGirlsFitness, we track progress in 5 different ways and it is such a joy to help our squaddies see so many […]