Coache Squad Limited

Still winning: More RESULTS are in ๐Ÿ’ƒ๐Ÿ’ƒ

Hey Fitfam

QueenO is here!!!!

Happy Friday people and this Friday is extra special because Iโ€™m bringing you progress reports from our Hygiano squaddies

Iโ€™m so excited, I canโ€™t sit still ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ

At CoachEโ€™s #JesusGirlsFitness, we track progress in 5 different ways and it is such a joy to help our squaddies see so many other victories beyond the scale, especially their private wins.

Lets share some of our progress reports right here on the blog

Inches down on the bust, waist and hips steadily, 1.5kg down and fitting into old clothes effortlessly all in 10 Days, C’mon๐Ÿ†๐Ÿ†๐Ÿ†

3kg down in 10 days, several inches down ALL over the body, consistent DAILY workouts and a retrained taste bud for healthy meals ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

2kg down in 10days, building stamina and endurance steadily through consistent workouts, way to go mama ๐Ÿ‘๐Ÿ‘๐Ÿ‘

2 inches off Bust, waist and hips ๐Ÿ’ƒ sleeping better without pain ๐Ÿ‘๐Ÿ™Œ lighter body and consistent workouts in just 10 DAYS!!win win win๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ†๐Ÿ†

Major improvements in Health challenges after 10days at CSL , BIG BIG WIN ๐Ÿ†๐Ÿ†๐Ÿ†

Exciting right? The process definitely works, trust me. Donโ€™t go anywhere we still have more…..

Gaining control over ground nuts ๐Ÿ‘๐Ÿ‘ exercising more and even with family members, winning all the way ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

4.5kg down in 30days ๐Ÿ’ƒinches down all over and a retrained taste bud, YASS ๐Ÿ’ช๐Ÿ’ƒ๐Ÿ’ƒ

Portion control โœ…โœ… toned and slimmer arms โœ…โœ… YASSSSs๐Ÿ‘๐Ÿ‘๐Ÿ’ƒ๐Ÿ’ƒ

5.7kg down in 30days 3 inches off bust and waist, 2 inches off the arm, C’mon๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ƒ

YASS to pushing yourself and breaking limits๐Ÿ‘๐Ÿ’ช and YASS we give your tailor extra work with all joy๐Ÿ’ƒ๐Ÿ’ƒr

Also check out these body Transformation with CoachEโ€™

Belly Fat melting away steadily after 30days @ CSL. C’mon๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘

Check out the back folds disappearing steadily ๐Ÿ™Œ๐Ÿ™Œ

The difference is clear ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ #Hygiano

Belly Fat steadily melting away๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿฝ

See how the belly is getting more toned and flatter ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

WINING all the wayyyyyy ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ

So if you have some fat to lose, letโ€™s help you kick that fat out and bring healthy back.

Our Hygiano program is designed to get you HEALTHY IN BODY and STRONG IN SPIRIT and next squad resumes on the 14th of MaMarch. Referrals are highly appreciated

Oh and if weight loss is not your thing but you know your eating habits are anything but God-glorifying, we created HADACCAH just for you

And need some help and accountability working that body of yours? For a token, you can join our live workout sessions called YOMGUM every morning over Zoom.

I got to go now

Kisses and Hugs


1 thought on “Still winning: More RESULTS are in ๐Ÿ’ƒ๐Ÿ’ƒ”

  1. Pingback: Opeโ€™s webinar – Coache Squad Limited

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