Happy Friday people and this Friday is extra special because I’m bringing you progress reports from our Hygiano squaddies
I’m so excited, I can’t sit still ??????
At CoachE’s #JesusGirlsFitness, we track progress in 5 different ways and it is such a joy to help our squaddies see so many other victories beyond the scale, especially their private wins.
Lets share some of our progress reports right here on the blog
Inches down on the bust, waist and hips steadily, 1.5kg down and fitting into old clothes effortlessly all in 10 Days, C’mon???3kg down in 10 days, several inches down ALL over the body, consistent DAILY workouts and a retrained taste bud for healthy meals ??♀️??♀️???2kg down in 10days, building stamina and endurance steadily through consistent workouts, way to go mama ???2 inches off Bust, waist and hips ? sleeping better without pain ?? lighter body and consistent workouts in just 10 DAYS!!win win win??♀️??♀️??Major improvements in Health challenges after 10days at CSL , BIG BIG WIN ???
Exciting right? The process definitely works, trust me. Don’t go anywhere we still have more…..
Gaining control over ground nuts ?? exercising more and even with family members, winning all the way ???4.5kg down in 30days ?inches down all over and a retrained taste bud, YASS ???Portion control ✅✅ toned and slimmer arms ✅✅ YASSSSs????5.7kg down in 30days 3 inches off bust and waist, 2 inches off the arm, C’mon????YASS to pushing yourself and breaking limits?? and YASS we give your tailor extra work with all joy??r
Also check out these body Transformation with CoachE’
Belly Fat melting away steadily after 30days @ CSL. C’mon???Check out the back folds disappearing steadily ??The difference is clear ???? #Hygiano Belly Fat steadily melting away?????? See how the belly is getting more toned and flatter ????
WINING all the wayyyyyy ????
So if you have some fat to lose, let’s help you kick that fat out and bring healthy back.
Our Hygiano program is designed to get you HEALTHY IN BODY and STRONG IN SPIRIT and next squad resumes on the 14th of MaMarch. Referrals are highly appreciated
Oh and if weight loss is not your thing but you know your eating habits are anything but God-glorifying, we created HADACCAH just for you
And need some help and accountability working that body of yours? For a token, you can join our live workout sessions called YOMGUM every morning over Zoom.
