Still winning: More RESULTS are in ??

Hey Fitfam QueenO is here!!!! Happy Friday people and this Friday is extra special because I’m bringing you progress reports from our Hygiano squaddies I’m so excited, I can’t sit still ?????? At CoachE’s #JesusGirlsFitness, we track progress in 5 different ways and it is such a joy to help our squaddies see so many […]

4 Squaddies 5 Questions : Our HYGIANO journey so far

Hello Fitfam We decided to run an interview with a few of our current squaddies after they reached the 20day mark with us. Here are the questions we asked them? First “I don’t believe this” moment As in what was the first thing that shocked you about yourself, the program, the coach, the squaddies… when […]

What PROGRESS looks like at #JesusGirlsFitness

Hey Fitfam, Happy Friday. Today on the blog is SHOW OFF day haha So We kicked off our 2021 coaching with #Hygiano on Sunday, January 31st and it’s being a blast! #Hygiano Squaddies have been pushing hard steadily for 10days and honestly I’m impressed at the momentum they’ve garnered, literally bringing in their A-game. And […]

10 herbs & spices ALREADY in your kitchen to SUPERCHARGE your meals

I’m so thankful for what God is doing in this season with everyone of His children, and in particular about our diet and lifestyle Satan FIGHTS our physical body in the most natural, unassuming way, so that he can make you weak and unable to live your BEST LIFE in obedience to Jesus as we […]