Phew… If you would keep it 100percent, how crazy has it been managing cravings, hunger, appetite and more in this lockdown season? It has been REAL for me but you better believe your girl has been fighting. Truth is, I love being slim. I prefer slim over food, no matter how good. Then as a […]
When I started my weight loss journey at first 4 years ago, I was B-R-O-K-E!!! There was hardly any wiggle room for fancy so if any diet had anything beyond what I could get from mallam, ya girl was O-U-T!!! The gym was also OUT for me not just that I could not […]
Hey fitfam #JesusGirl Mondays are one of my fave days of the week. Yes, it comes work heavy, but I also see it as another opportunity to rock out my life in all of its ramifications to the glo… As a wife, mom, #JesusGirlsFitness Coach, mentor, leader, friend and all. New week, what is there […]
