Fitness Break the Rules, Baby. Jesus Approves You can embrace a healthy lifestyle while still giving yourself grace in moments where you need to eat something outside your Read More CoachE' February 8, 2022
Fit Moms and Motherhood Post pregnancy belly? Here are my LOVING tips to getting rid of it My tummy is really embarrassing me ooo. It is still so big even though I gave birth about 3 months ago. Read More CoachE' October 23, 2019
#CEOriginals: You’re now too Skinny. Four Squaddies speak “Eziaha eat ooo. You are a married woman. You are trying to be a model abi? You better eat…” Now that Read More CoachE' October 16, 2019
Days 4-6 Week 3… #10kgin6weeks Mild vexation after starvation plus food sacrifices anyone??? I am just typing this post with some kind of mild anger lol. So, has anyone ever SAVED their calories cos Read More CoachE' October 13, 2018
Food posts Don’t join the KETO DIET if… During our Monday Staff meeting this week, my Team Banah (Hebrew for Builders) talked briefly about Cholesterol and somehow, talk drifted Read More CoachE' May 29, 2018