CoachE'Nation

She said YES! Temitope’s 11kg weight loss journey

Question Hello mama! For you, at first, it was an unsure journey. I remembered how you came back three days into the program to ask for a refund because you thought it wasn’t what you needed at that time. However, the reverse is the case now. Can you tell us why and when you took the […]

14kg Down and a Lifestyle Upgraded: How Wome Made Health a Priority

Question Hello mama! You first joined us in November 2024. Can you tell us why and when you took the decision to take charge of your health. Considering your time-zone and schedule. What incident led you to joining the coaching circle? Answer I joined the coaching circle because I had reached a point where I […]

How Adaeze lost over 14kg in our Lose The Weight FOREVER Program.

Question: Hello mama! You first joined us in Jan 2024. Can you tell us why and when you took the decision to take charge of your health. Considering your time zone and schedule. What incident led you to joining the coaching circle? Answer: I first felt I could handle my weight on my own. But […]

How to Eat Healthy Without Breaking the Bank(Must-Know Tips for Every Woman!).

So let’s be real—healthy eating can feel pricey. But here’s the good news: What if I told you there’s a way to eat healthy without compromising on taste, nutrition, or breaking the bank? Because while healthy living can be expensive, there are tools and mindset shifts that can help you rock a healthy lifestyle on […]

Supercharge Your Wellness Journey with These Powerful Scriptures for 2025!

Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […]

Beware of Healthy Deceptions: What Every Child of God Should Know About LabelsWeight Loss.

When Jesus spoke in Matthew 24:24, He gave us a clear warning about deception:“False messiahs and false prophets will rise up and perform great signs and wonders so as to deceive, if possible, even God’s chosen ones.” The Message version puts it bluntly:“Imposters with impressive credentials and bewitching performances will pull the wool over the […]

How Glory lost over 15kg in our 6 months JOYFUL WEIGHTLOSS Program.

Question:1) Please can we meet you? Your name, location, number of kids. Hobby? Answer:Hello everyone, my name is GLORY ABALI.  I’m a wife, a mother Of 1, I reside in portharcourt. And i love to read. Question:2) When did you join the program ? And why? Details of something that happened that made you decide […]

Dear #ChildOfGod, stop eating 3 ‘square’ meals daily!

1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]

My top 5 reasons people SELF SABOTAGE their weight loss Journey.

N.B This post was first published in 2020 Hey Fitfam, I am excited about this post because I get to share from my experience as a Coach. I just published a post on eziaha.com where I shared how I had been self-sabotaging my emotions, thanks to feedback. How feedback was sabotaging my emotional health… Now […]

I want my FREE copy of CoachE’s

HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS