August 2019 – Coache Squad Limited

CoachE’s Blog, Your Fitness Plug

Diets and Weightloss

A diet changes the way you look, a fast changes the way you see… Lisa Bevere I just have one more

CoachE August 30, 2019

Diets and Weightloss

My introduction to and subsequent love for Intermittent Fasting Gosh, yet another weight loss fad, promising everything from possible to downright

CoachE August 30, 2019

In my mind, I became convinced that a vaginal birth was the only procedure that qualified for a supernatural child birth.

CoachE August 28, 2019

#ChildNutrition

In these Child Nutrition series, I would zoom in on one food or lifestyle habit we see in our kids and

CoachE August 26, 2019

5 Questions with

Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid

CoachE August 21, 2019

I had just touched down with my six-month-old son at a private airstrip in Ikeja, Lagos. Exhausted from the trip, I

CoachE August 9, 2019

LagosMums interviewed Eziaha Bolaji-Olojo. She is a Food and Fitness Coach and CEO at CoachE’Squad Ltd, a thriving home-based business where she

CoachE August 4, 2019