Today I will be talking to parents who are children of God but also have children by age or will have. And I just want to tell you that the junk stops here and it’s your fault. If your children don’t like healthy food, it’s your fault.
If your children don’t like what is good for them and they’re constantly choosing junk, it’s your fault. Because, children come empty,and everything they know, we taught them. Everything they know, we let people teach them. Or everything they know, we let people teach them without countering it with our own teaching.
Because sometimes we’re not thinking right when it comes to our diets. So when we say ” my child loves junk” it’s you. It’s actually you.
If you’re single and you don’t have kids yet, the junk madness should not even start. Because there’s a global health crisis, there is a junk pandemic and it is made worse every day with how we just consume sugar. Even worse for our kids.
The statistics are not looking good. So we must save the children. We must build an Ark of safety like Noah so that when the inevitable rains come, we will be safe and free from it.
So let me tell you, your children are saying they don’t like this or they don’t like that. They do not have the wisdom to choose. You get to be the adult, you get to choose for them.
So today I’ll prove it to you with these three real life stories. One about an eight-year-old who told me “junk, junk, junk” and did not accept it. Or another one whose friend told the mother that don’t bother buying any junk food for this boy. He’s just gonna throw it away, He won’t eat it. Or this other one, a Doctor who I coached in her early 30s and she just was not doing things right because of choices her mother made when she was a child.
I’m sharing all of these to let you see the power you have as a parent.
So let’s start with the eight-year-old who rejected junk. I was in my son’s school. I had gone to pick them and my son forgot something. So he went back in, but I took his lunchbox. In his lunchbox, he had junk food and of course I didn’t give him.
So It was from like a kid’s birthday, but the kid didn’t put the stuff in a party pack. It was probably just given to people, maybe shared in the class. So my son had put it in his lunchbox. It was not inside. It was by the side so anybody could see it.
Then this girl, who is my baby girl, my friend’s daughter, who always comes to hug me. She comes and she hugs me and she sees the junk in the bag and she’s like, junk, junk, junk and I’m like, wait, it was a birthday in your class, didn’t you get? And she said, I didn’t collect it because it’s junk.
I was shocked. Eight-year-old, she’s already making the choice of I’m not even going to collect it because her mother is super woman, by the way, has already been training her to reject junk. And some of us are saying, I don’t want to look somehow. Let this eight-year-old teach you. But more than anything, let her mother inspire you to look at your child and say, don’t even accept it. Don’t even accept it if it’s junk. I told my sons that day, so far it’s a party pack. If it’s not in a party pack that is seal, if it’s given to you, please reject it at source and don’t give me the hard work of not knowing where to throw it. No, reject it at source. Be like that. My friend’s daughter who rejected it at source. I was so proud of her and of course, so proud of her mommy. I talked about it more here
Secondly, let me tell you the story of another friend’s son. He had done something amazing in school for another friend of his. So that friend’s mother wanted to reward him with something, you know like he was so nice. Let me give him something and you know how parents are sometimes you just default to junk.
Let me just buy chocolate. Let me buy this drink. Let me buy that biscuit.
The boy advised his mother and say, mommy don’t buy junk for David. David is not going to eat it. So there’s no need. Just think of something else. The mother was so impressed. The mother had to think of another gift to give the boy.
What did she give the boy? She bought him a smart-watch.
And I’m like, if we close our minds to junk, we will come up with solid ideas for gifts, especially for children.
I love it, the boy could advise his mother that this boy, David, is a role model. He’s a wellness champion. He’s not going to accept the junk that you want to give him, so it is better that you don’t buy it or just think of something else. And she bought him a smartwatch.
We need to raise Children Ambassadors like that. We need to raise Wellness Champions who can be so proud of their healthy choices that their friends know that they’re not the ones to gift junk to. I was so proud of that boy.
I was so, I was so proud of him. I’m so proud of his mother, who’s done a phenomenal job in raising her children to be Wellness Champions. Those are the kind of women we want to be. And those are the kind of children we want to raise. That was my second story.
Now the third story. So this one, it breaks my heart every time I think about it and you can watch the full video here
Moms, you have so much power over your children. So we can’t say the child does not want….. No, you get to choose for the children. And the Bible tells us to train up a child in the way that he or she should go and when they’re older, they won’t depart from it. So train them right now. And because they don’t even have the wisdom to choose right, you choose right for them. I promise you, they will not starve.
Now, let me end with this. If your child drinks water daily, they will love water.If your child takes sugary drinks daily, they will love sugary drinks. It’s not rocket science. If your children eat real food often, they will love and enjoy real food. If you train your children to eat junk food daily, they will fight against real food. They will fight against real food. So moms, you’re in a real battle. Who are you going to let win? Your children. I say my children don’t like. They don’t get to not like.
You get to train them in a way that is right. And more than anything, you get to model it to them too. So don’t just come and start saying they don’t like, they don’t like, they don’t like.
No. Teach them what to like. Something else I want to say is be consistent. This thing takes time. Don’t just start and be like, oh, no. Give it time I read in a book, A child psychologist said, you must outlive the stubbornness of your children.
They can’t outfight you. They can’t win you. You have to literally make sure that you’re the last man standing. It’s a battle. These children know what they are doing. It’s a battle.
You can retrain your children’s taste bud if you’ve been giving them junk. Like I said, it takes time. It takes a lot of intentionality.
And that’s why we’re launching the Savior Moms Club on November 1, 2025. A community created to support moms in building a nurturing atmosphere at home and in their minds, to help them feed their children healthily, guide them on the right path, and ultimately raise wellness champions.
The Bible tells us, don’t be conformed of this world. This world loves junk, but know you are a child of God. So be transformed by the renewing of your mind.
This blog is renewing your mind. So now go right ahead and take the actions that you must take. And together, let us fight and push back this junk pandemic, the sugar pandemic, and stay free from the global health crisis that is here.
With Love and Wellness
Eziaha
P.S
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