Wow! Those guys at the Maine Institution really know their onions. I love how they broke down practically what and how school age children should be fed. Affordable child nutrition is their goal they made it possible. I also noticed that sponsors (parents) where reimbursed almost 95% of what they paid for the meals, this […]
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […]
Overweight and obesity are a growing threat to children’s well-being globally, largely driven by a trap of unhealthy and highly processed foods combined with a lack of physical activity and sedentary behaviour. Almost 40 million under-fives around the world are overweight, equivalent to nearly 6 per cent of this age group. Among children aged 5 […]
NB. This post was first published on this blog in April 2021 I know you love your babies, and you want to leave a legacy of good health, generational wealth, and a life dripping with WHOLENESS. I desperately want that for you too, and so drawing from one of our CORE VALUES at #JesusGirlsFitness, LEGACY, this […]
FED TO FAIL That’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’ N.B This post was first published on this blog in October 2021 Fed to fail? Not you, Chileeeeeeee In this blog I will be […]
Reading Time 4 mins Shalom Shalom Jesus Girls, and a happy new year to you! I am so excited about this new year, and I know you all are too. It’s another year to be more intentional towards our health and homes. A new school term begins this January and for us moms this entails […]
I am flippin’ excited to bring this to you! It’s been a while coming and Glory to GOD it’s here finally. (yes, you can picture me doing backflips and cartwheels hehe) What am I on about? An upcoming WELLNESS REVIVAL which I’m calling Nourishing Bodies, Flourishing Futures. A 2 Day Wellness Revival, equipping parents to […]
USELESS! And I very carefully selected the word I wanted to use to describe what I mean, and that word is USELESS! As a mom or dad, you want to provide the very best for your kids when it comes to their diet and lifestyle, but sadly, we have looked in the wrong direction for […]
In these Child Nutrition series, I would zoom in on one food or lifestyle habit we see in our kids and share professional knowledge that empowers us to make better informed decisions as moms. Because when moms get it right, the whole family ultimately gets it right. This post was first published in August, 2019 […]
FED TO FAILThat’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’Citizens, we can certainly do better and in this blog, I wanna share with you five simple meals you can feed your kids, from literally after […]
Wow! Those guys at the Maine Institution really know their onions. I love how they broke down practically what and how school age children should be fed. Affordable child nutrition is their goal they made it possible. I also noticed that sponsors (parents) where reimbursed almost 95% of what they paid for the meals, this […] 
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […] 
Overweight and obesity are a growing threat to children’s well-being globally, largely driven by a trap of unhealthy and highly processed foods combined with a lack of physical activity and sedentary behaviour. Almost 40 million under-fives around the world are overweight, equivalent to nearly 6 per cent of this age group. Among children aged 5 […] 
NB. This post was first published on this blog in April 2021 I know you love your babies, and you want to leave a legacy of good health, generational wealth, and a life dripping with WHOLENESS. I desperately want that for you too, and so drawing from one of our CORE VALUES at #JesusGirlsFitness, LEGACY, this […] 
FED TO FAIL That’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’ N.B This post was first published on this blog in October 2021 Fed to fail? Not you, Chileeeeeeee In this blog I will be […] 
Reading Time 4 mins Shalom Shalom Jesus Girls, and a happy new year to you! I am so excited about this new year, and I know you all are too. It’s another year to be more intentional towards our health and homes. A new school term begins this January and for us moms this entails […] 