Hello FitFam, Welcome to another Monday on the blog. Whoops!! Amazing results are going down in our coaching squads and we are sharing a few of our wins on the blog. Too good to leave at whatsapp alone Still winning: More RESULTS are in What PROGRESS looks like at #JesusGirlsFitness Today though, I am here […]
Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I have learned, relearned, unlearned, and upgraded my fitfam knowledge and realities. Now that I know better, and I am truly enjoying my fitfam experience so much that you couldn’t pay me to flip to […]
Hey everybody, Oh, I am super excited to be doing this series and I am flashing pompoms as I welcome you to the very first of the series on Being FitFam & Minimalist So, if you are subscribed to our mailing list (sign up here), I already hinted that I have a very strong desire […]
Hey Fitfam, Your darling OCQ is here again ???? And I come bearing gist! Yes, gist again ? This time CSL team Banah will be are sharing their 21 Strong personal experiences . CSL’s team Banah and CoachE’ has being strategizing on next levels for CSL for some time now and because CoachE’ is living […]
Hey Fit-Squad Today I decided I would cumulate and answer a few of the questions we get as comments on the blog and elsewhere Speak directly to your specific fitness needs, shall we? Question 1: I just got a juicer. What are your thoughts when it comes to juicing over blending? Answer Well, I […]
Hey yawl, Welcome to a new month and a brand-new week. June is my FAVE month of the year for the obvious reason of it being my birth month, and I am celebrating my birthday this year with my Stay At Home moms. Find details on my personal Eziaha Dotcom blog here … Today though, […]
Hey yawl, Welcome to a new month and a brand-new week. June is my FAVE month of the year for the obvious reason of it being my birth month, and I am celebrating my birthday this year with my Stay At Home moms. Find details on my personal Eziaha Dotcom blog here … Today though, […] 