I didn’t realise this was a thing even with me in some areas of my life Stinkin’ Shrinkin’ Thinkin’ I’ll call it a super limiting belief that instantly shuts down the heart and mind from taking those HARD steps that would ultimately lead to your TRANSFORMATION, in any area of your life this is needed. […]
So like yawl know, I write for The Guardian Nigeria and for The Lady’s room, and while I love writing for both, I love the absolute freedom writing for my own self gives. If you don’t know, every platform has its rules and regs which you must follow, so I am so thankful for this […]
Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B of iFitness When I began my weightless journey from 106kg, I was a new mom, and in a long-distance marriage at the time. What it meant was that my husband wasn’t a part of my amazing weightless. He came home and […]