CoachE'Nation

If you are tired on your journey to weight loss, it OK. You’ll be tired, for some people it’ll take 2 or 3 years so it’s natural and normal that you get tired at some point.

But let me tell you what you shouldn’t let happen. 

Yes! DON’T LET CRAP IN THE GAP!

In this video I share 3 things to do when you are tired on your weight loss Journey which are :

  • Slow down but don’t stop
  • Plan a treat day
  • Get accountability

I explained all 3 points explicitly in the video. Watch the full video here.

P.S

I have just one Q for you? Do you JOURNAL? IF no, please sign up NOW!AND if yes, please share so that your friends and family can become COOL too. This is happening SOON. I’m sharing all my BEST USED Tips to journalling. REGISTER HERE.

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