Body Fat and Baby Fat : Does a Woman’s body weight matter for Fertility?.
How will you carry a baby with this body? You better eat and add some flesh ooo… If you are lepa,
CoachE'
July 20, 2020
CoachE’s Blog, Your Fitness Plug
Let’s talk Genetics: Does FAT really run in the family?
Hey Fit-Squad, I am super pumped today lol. No particular reason other than the fact that it is TUESDAY. That is
CoachE'
December 6, 2019
12 Talking points from Jessica’s weightloss success
Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid
CoachE'
August 21, 2019
#5QuestionsWith… Rosemond
So, we are introducing this awesome segment right here on the blog called 5 QUESTIONS WITH… Here we get to interview
CoachE'
December 6, 2018
The finale…#10kgin6weeks weightloss challenge. The results are IN!!!
Hey guys… Oh my gosh, I just went AWOL. I am so sorry!!! Blogging consistently on that #10kgIn6weeks weight loss challenge
CoachE'
November 13, 2018
It’s Week 6 and here’s a SOLID LOW-DOWN on Fitness Trackers (and how to get one on a budget)
Hey Squad, Who is excited about BLACK FRIDAY coming up? Well, I really am not an online shopper so those sales
CoachE'
October 31, 2018
Week 4, Day 2&3 #10kgin6weeks weightloss challenge… Your brain, Your belly and HUNGER!!!
Hey yawl Its day 3 of week 4…Tuesday And let’s look through Day 2 and 3 I will just start by
CoachE'
October 16, 2018