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Body Fat and Baby Fat : Does a Woman’s body weight matter for Fertility?.
How will you carry a baby with this body? You better eat and add some flesh ooo… If you are lepa,
CoachE'
July 20, 2020
CoachE’s Blog, Your Fitness Plug
Let’s talk Genetics: Does FAT really run in the family?
Hey Fit-Squad, I am super pumped today lol. No particular reason other than the fact that it is TUESDAY. That is
CoachE'
December 6, 2019
5 Questions with
12 Talking points from Jessica’s weightloss success
Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid
CoachE'
August 21, 2019
5 Questions with
#5QuestionsWith… Rosemond
So, we are introducing this awesome segment right here on the blog called 5 QUESTIONS WITH… Here we get to interview
CoachE'
December 6, 2018
About CoachE'
The finale…#10kgin6weeks weightloss challenge. The results are IN!!!
Hey guys… Oh my gosh, I just went AWOL. I am so sorry!!! Blogging consistently on that #10kgIn6weeks weight loss challenge
CoachE'
November 13, 2018
About CoachE'
It’s Week 6 and here’s a SOLID LOW-DOWN on Fitness Trackers (and how to get one on a budget)
Hey Squad, Who is excited about BLACK FRIDAY coming up? Well, I really am not an online shopper so those sales
CoachE'
October 31, 2018
About CoachE'
Week 4, Day 2&3 #10kgin6weeks weightloss challenge… Your brain, Your belly and HUNGER!!!
Hey yawl Its day 3 of week 4…Tuesday And let’s look through Day 2 and 3 I will just start by
CoachE'
October 16, 2018