Beyond Weightloss
Beyond the scale… 6 squaddies share their non-scale victories
Sometime in November, I started a weight loss journey. I had gained a few kgs and I wanted to lose it
CoachE'
January 7, 2021
CoachE’s Blog, Your Fitness Plug
CoachE' Originals (CEO)
New Year, Same Ol’ You?
Ah, HAPPY New Year, Fitfam, After 2020, I am SO READY to daily live my absolute BEST LIFE every single day.
CoachE'
January 6, 2021
CoachE' Originals (CEO)
Allow yourself the THRILL of WANTING IT
My church, Daystar has a Saturday evening service, which we tag ‘Church unusual’. Once a month, we like to do that
CoachE'
February 24, 2020
Diets and Weightloss
LOSE TO GAIN: An intermittent fasting SOLUTION for Jesus Girls
A diet changes the way you look, a fast changes the way you see… Lisa Bevere I just have one more
CoachE'
August 30, 2019