Beyond Weightloss Beyond the scale… 6 squaddies share their non-scale victories Sometime in November, I started a weight loss journey. I had gained a few kgs and I wanted to lose it Read More CoachE' January 7, 2021
CoachE' Originals (CEO) New Year, Same Ol’ You? Ah, HAPPY New Year, Fitfam, After 2020, I am SO READY to daily live my absolute BEST LIFE every single day. Read More CoachE' January 6, 2021
CoachE' Originals (CEO) Allow yourself the THRILL of WANTING IT My church, Daystar has a Saturday evening service, which we tag ‘Church unusual’. Once a month, we like to do that Read More CoachE' February 24, 2020
Diets and Weightloss LOSE TO GAIN: An intermittent fasting SOLUTION for Jesus Girls A diet changes the way you look, a fast changes the way you see… Lisa Bevere I just have one more Read More CoachE' August 30, 2019