Hey Hey, wellness champion! Welcome to Save The Children, where we talk about all things health, wellness, and God-given purpose. I’m so glad you’re here because we’re diving into some serious kitchen detox today! Before we get into it, let me share a quick story. The Nairobi Stock Cube Saga I was in Nairobi recently, […]
Dear Parents, kid influencers, educators, and religious institutions, we can no longer turn a blind eye to the firm hold that junk, convenience and processed foods have over our children. We are in the middle of a Health Crisis and Junk Pandemic, children are now coming down with illnesses that used to be reserved for […]
The parable of the ten virgins is one of the most popular parables in the scriptures and of course we all know why. It has such profound lessons that you can apply to all of life. In this particular blog, I want to share how you can apply it to your health, wellness and weight […]
Recently, my son had a presentation in school and in that presentation he was talking about water and one of the things he said was ‘ Some people drink coke or other fizzy drinks when they are thirsty but let me tell you a secret- water is the only drink that can truly satisfy your […]
In 1 Samuel 2:9, The Bible says by strength shall no man prevail. I love the way the Bible says it in the The message translation ‘,No one makes it in this life by sheer muscle!’ Aka gragra, Aka I’ll just pay COACHE’ Shalom Jesus girls! So when it comes to Weight loss, we typically […]
Question 1 Please introduce yourself. Answer My name is Kelechi Ehirim. I’m a lawyer by profession and currently a Banker. Question 2 What is your WHY? By WHY I mean what’s propelling you to preserve on this weight loss journey. AnswerI have always admired and wanted to live a healthy lifestyle. I have been working […]
Question: Please introduce yourself.Answer: Hello everyone, my name is Adebimpe Aregbesola. I’m a wife, a mother to three lovely girls and a child of God. Question: What is your WHY? By WHY I mean what’s propelling you to preserve on this weight loss journey. Answer:I am on this weight loss journey because I want to […]
About CoachE’Nation Ltd. We are a dynamic and fast-growing Health Coaching company, with expertise in weight loss, health mindset, habits and Child Nutrition. We have two CORE Units, which cover Coaching our paying Citizens (both private and group), and Content Creation for our digital channels reaching a global audience. We are headquartered in Lagos, Nigeria, […]
Welcome to our last Lunch Box Purity series. It has been insightful so far, I am glad these Educators got to share their perspectives with us. I am sure these series would have triggered you to make one or two decisions. If you missed out on any week, please catch all the series here. Now, […]
After reading a book ‘memoir’ written by the former first lady of America, Michelle Obama, who I love so much I came to the conclusion that everyone indeed has the tendency to forget things, irregardless of your position, status. Why do you need data?Data provides us with every form of evidences that we need in […]
Hey Hey, wellness champion! Welcome to Save The Children, where we talk about all things health, wellness, and God-given purpose. I’m so glad you’re here because we’re diving into some serious kitchen detox today! Before we get into it, let me share a quick story. The Nairobi Stock Cube Saga I was in Nairobi recently, […] 
Dear Parents, kid influencers, educators, and religious institutions, we can no longer turn a blind eye to the firm hold that junk, convenience and processed foods have over our children. We are in the middle of a Health Crisis and Junk Pandemic, children are now coming down with illnesses that used to be reserved for […]