Diets and Weightloss All our 2020 Ah-mazing programs to help you BRING.HEALTHY.BACK Hey Squad, So this is a pure FOR YOUR INFORMATION post. With 2020 already here, we wanted to share the various Read More CoachE' December 17, 2019
5 Questions with 5 Questions with BRIDGET Hey Fit-Squad, That’s how I woke up one morning to these pictures on my phone. I was like ‘shuo, who is Read More CoachE' February 1, 2019
5 Questions with 5 Questions with Anuli Happy Monday, Fit-Squad, This week, I thought we should kick things off with this super beautiful Squaddie of mine, Anuli Chikezie. Read More CoachE' January 21, 2019
5 Questions with 5 Questions with… PRECIOUS!!! Hey yawl, I am so pumped to introduce precious to you as we share her success journey so far. I’ve known Read More CoachE' January 18, 2019
5 Questions with 5 Questions with TOKE SALAMI It’s a new week and the week before Christmas, but we are not slowing down on these fitfam streets, especially as Read More CoachE' December 17, 2018
About CoachE' Hiring a Coach? 3 things to STRONGLY note. This morning, I thought of what I wanted to start the week with on my blog, and the Holy Spirit whispered Read More CoachE' June 11, 2018