Skip the LIES, know the TRUTH about Weightloss. You’re welcome. Shalom Shalom Jesus Girls. Let’s come together for a quick read. It’s #TeamCoachE‘ hereeee. I have the honour to write this today. CoachE’ recently released a YouTube video – Don’t Believe These Lies! You deserve to know These TRUTHS!! On your journey to sustainable weightloss […]
Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I have learned, relearned, unlearned, and upgraded my fitfam knowledge and realities. Now that I know better, and I am truly enjoying my fitfam experience so much that you couldn’t pay me to flip to […]
Hey Squad, So this is a pure FOR YOUR INFORMATION post. With 2020 already here, we wanted to share the various programs we have lined up to help you not just lose weight, but to bring healthy back Ready, Set, Go!!! 1. This 2020, your WEIGHT is OVER This is our primary affordable yet effective […]
Hey Fit-Squad, I hope we are crushing our fitfam 2019 goals. I did this amazing post on The Lady’s room website where I shared a few tips to ensure your goals are achieved. Find it here. But this is not why we are here. To lose weight, you MUST watch your portions. That’s the BIG […]
Hey yawl, I am so pumped to introduce precious to you as we share her success journey so far. I’ve known Presh for 3 years and this is like her 4th or so time with me. None has been as successful as this time around. Matter of days she has been with me for 6months […]
Hey guys So, you are probably here cos you wanna know more about our DIASPORA weight loss coaching program tagged DISS FAT DIS-Ember!!! Yay. I am SO EXCITED for it because I think Diasporans have even more reason to comply to a HEALTHY meal plan, and all the processes it entails because Availability of all […]
Hello Blogosphere, How have you all been? So, I bring to you a roundup of our social media activities if for some reason or the other, you couldn’t go through the week with us. First, I’d like to start with a gist within the Squad, and yayyyyyyyy, our Group Coaching started on the 1st of […]
So like yawl know, I write for The Guardian Nigeria and for The Lady’s room, and while I love writing for both, I love the absolute freedom writing for my own self gives. If you don’t know, every platform has its rules and regs which you must follow, so I am so thankful for this […]
