Lifestyle/ Intentional Living High Powered Blender OR a Food Processor? Which do I invest in first I got this question from a Squaddie and I wanted to bring the answer to my online FitFamily Hello Coach, Please Read More CoachE' August 12, 2021
5 Questions with BRIDGET Hey Fit-Squad, That’s how I woke up one morning to these pictures on my phone. I was like ‘shuo, who is Read More CoachE' February 1, 2019
5 Questions with Anuli Happy Monday, Fit-Squad, This week, I thought we should kick things off with this super beautiful Squaddie of mine, Anuli Chikezie. Read More CoachE' January 21, 2019
5 Questions with… PRECIOUS!!! Hey yawl, I am so pumped to introduce precious to you as we share her success journey so far. I’ve known Read More CoachE' January 18, 2019
5 Questions with TOKE SALAMI It’s a new week and the week before Christmas, but we are not slowing down on these fitfam streets, especially as Read More CoachE' December 17, 2018
5 Questions with EVELYN Hey Darlings, Today I feature Evelyn Mesele all the way from Germany, and this weight loss story not only inspires me Read More CoachE' December 13, 2018
Fit Moms and Motherhood 5 Questions with… Linda A So, we introduced this awesome segment right here on the blog called 5 QUESTIONS WITH… Here we ask a former Squaddie Read More CoachE' December 10, 2018