Hey people, today I’ll be reviewing the webinar I had with our Squaddies on Friday Hmmmmmm… Lol I actually didn’t go there to pamper them with words but I went hard on them but with LOVE. Are you ready to have a taste of it? Hahaha but for real though, you should […]
Looking to either START HEALTHY or BRING HEALTHY BACK? I gotcha. In this post, you would be learning some easy peezy healthies you can start RIGHT NOW when it comes to your diet Ready, Set, Eat!!! Hey Fit Fam, By God’s grace, it has been almost 6 solid years I embraced fit fam […]
Hey Fam Today’s blog post promises to be hilarious, educative and very insightful. So we decided to do a quick interview with 5 of squaddies, about their journey so far. They were asked questions like; What shocked them the most? Their biggest win so far? What would be the title of their book , […]
Hey People, This is Doris , the Online Content Strategist…. serving you some gist from inside CoachE’ Squad It’s a new week and a beautiful Monday so far. Today’s post is all about progress!! progress!! progress!! I will be indulging you on some amazing things that is happening in the coaching squad #JesusGirlsFitness First of […]
Glowing skin that truly stems from a clean system within? Keep reading. I gotcha Hey everyone, I pray this blog makes you smile and glow, literally. So, one thing I am really thankful for is a really healthy, glowing skin. Took me a while to receive that compliment from people, but thankfully, now […]
I know you love your babies, and you want to leave a legacy of good health, generational wealth, and a life dripping with WHOLENESS. I desperately want that for you too, and so drawing from one of our CORE VALUES at #JesusGirlsFitness, LEGACY, this post will tug at that beautiful mommy heart of yours […]
Not sure the best way to start your morning?Overwhelmed with the many information out there? Are some of the suggestions seen online not very pocket-friendly (or wise) for you? Need nice, healthy, easy and affordable ways to start your (tummy’s) day? Then keep reading. I shared 5 options, and some are SO CHEAP you wonder […]
What exactly goes on within our squads? How do we coach?How do we get people committed to eating clean and working out CONSISTENTLY?What is the secret to our successful squads and soar away results?Well, we scooped & served some “Inside the #JesusGirlsFitness squads” gist.Questions answered…You are welcome Yaaayy! This beautiful day, we bring you exclusive […]
My sister and lover girl Idala is one of God’s gift of friendships to me. She first reached out to me to attend an event she was hosting, and I am so glad she did because that opened the door to this beautiful, healthy, pressure-free relationship we have even though we are in LITERALLY the […]
Ever wondered why we do what we do at #JesusGirlsFitness? Want to know all the programs we have going on? Care to be a part of the solutions we are offering the world? Keep reading. Your answers are below. At CoachE’s #JesusGirlsFitness, our CORE VALUES are just 3. They are the tripod on which we […]
